team
Our Coaches
Sanya Ratnikava
Coach
Certifications
Certified Strength and Conditioning Specialist (CSCS)
Sanya is a Certified Strength and Conditioning Specialist (CSCS) with a degree in Exercise Science from Florida Southern College, where she played Division II basketball. Originally from Belarus, she moved to the U.S. in 2018 on a basketball scholarship, competing at both the collegiate and professional levels before transitioning into...
Certifications
Certified Personal Trainer (CPT)
Certified Strength and Conditioning Specialist (CSCS)
Cole Moore holds a degree in Health & Human Physiology with an Exercise Science track from the University of Iowa. While there, he interned with the Olympic Strength & Conditioning program, working with Division-1 athletes across multiple sports. He also trained adults of all backgrounds with the recreational department at...
Cole Moore
Coach
Patrick Hipes
Coach
Certifications
Certified Strength and Conditioning Specialist (CSCS)
Patrick earned his Bachelor’s degree in Kinesiology-Exercise Science at Eastern Illinois University, marking the start of his journey into the world of sports and exercise. Patrick also earned his Master’s degree from the University of Tampa in Exercise and Nutritional Sciences. Following his graduation, Patrick joined a professional baseball club...
Certifications
Certified Personal Trainer (CPT)
Corrective Exercise Specialist (CES)
Fitness Nutrition Specialist (FNS)
Heather Cook is a graduate of the National Academy of Sports Medicine where she also holds her certification as a Corrective Exercise Specialist and Fitness Nutrition Specialist. Furthermore she is certified as a Women’s Fitness Specialist, Youth Fitness Specialist and First Aid-CPR-AED. In 2009, Heather obtained her Bachelor of Arts...
Heather Cook
Owner and Coach
Roger Montenegro
Owner and Coach
Certifications
Certified Strength and Conditioning Specialist (CSCS)
USA Track & Field Certified Coach (USATF)
Reflexive Performance Reset (RPR)
Pain-Free Performance Specialist Certification (PPSC)
Roger Montenegro is a Cum Laude graduate of the University of Florida where he earned his Degree in Applied Physiology and Kinesiology. He holds a Certified Strength and Conditioning Specialist (CSCS) certification from the National Strength and Conditioning Association. Over the years Roger has dedicated himself to the Strength &...
Certifications
Doctor Of Physical Therapy
Angela received her Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences. Prior to this she received her Bachelor of Science in Health Sciences from the University of Central Florida. Angela’s true passion is working with athletes to assist with injury prevention, return to sport function,...
Angela Scamardella
On-Site Physical Therapist
Tootsie
Receptionist / Professional Tail Wagger
Certifications
Certified Good Girl (CGG)
Tootsie is an experienced tail wagger and kiss giver. She is our Studio Dog, she will greet you at the door with love and affection and make sure to tell you to work hard in your workouts if she sees you slacking. She will constantly remind you that we are...
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