We take a unique approach to our personal training, all of our coaches work with all of our students. Here are the coaches you will be working with, they are ready to welcome you into the team!
Our team has a unique variety of accreditations, certifications, and experiences from all facets of fitness, nutrition, clinical and rehabilitation setting, mobility/flexibility, and sports that make them one of the best in the world when working together. Together we have over 35 years of experience in the world of health, fitness and performance right in the heart of St. Pete, Florida. We come together to come up with a plan that works for you!
Heather Lachance Is a graduate of the National Academy of Sports Medicine where she also holds her certification as a Corrective Exercise Specialist and Fitness Nutrition Specialist. Furthermore she is certified as a Women’s Fitness Specialist, Youth Fitness Specialist and First Aid-CPR-AED. In 2009, Heather obtained her Bachelors of Art in Clinical Psychology with a focus in Health Science from Keene State College In New Hampshire.
Heather has owned and operated Made Possible Personal Training since 2012 where she has worked with women, men, children of all ages, shapes, and sizes. In 2013, Heather helped build FitCo Kids LLC from the ground up offering functional movement classes and nutritional guidance to children of all ages. In 2014, Heather took on the role of Director of Personal Training at Crunch Fitness in Oakland Park Florida. In 2015, Heather moved across the world to become the Strength and Conditioning Coach and Assistant Athletic Director at Kings College in New Zealand . Heather has recently moved to the beautiful city of Saint Petersburg where she is practicing in Home Personal Training.
Roger Montenegro is a Cum Laude graduate of the University of Florida where he earned his Degree in Applied Physiology and Kinesiology with a Minor in Business Administration in 2012. He holds a Certified Strength and Conditioning Specialist (CSCS) degree from the National Strength and Conditioning Association.
Over the years Roger has dedicated himself to the Strength & Conditioning Department of Olympic Sports at Florida Atlantic University and the NFL, NBA, MLB and youth athletes at Bommaritos Performance Systems. In 2013, he worked as a Strength Coach for St. Thomas Aquinas High School Water Polo, aiding the team in earning their first ever state title.
In 2014, Roger moved across the world to work in Kuwait City, Kuwait as an Athletic Performance Coach for Spark Athletic. In 2015, Roger trained clients from many backgrounds at Crunch Fitness in Oakland Park Florida. In 2016, Roger moved to New Zealand to become the Head Swim Coach and Strength Coach at Kings College in Auckland. Roger has recently moved to the seaside city of Saint Petersburg where he practices Coaching and Personal Training. Apart from personal training, Roger currently works with Performance Science in professional baseball and Fitter & Faster Swim Tour, working with Olympians and the youth in the community to become better swimmers.
A certified swim coach, lifeguard, and First Aid-CPR-AED, Roger has been involved in aquatic sports for 15+ years.
Taylor Rosssman is a graduate of Jacksonville University, where she played Division-1 Softball. While at Jacksonville U, she completed an internship with Jacksonville University Football Strength and Conditioning. Upon graduating with her Bachelors in Kinesiology, Taylor worked at Tallahassee Orthopedic & Sports Physical Therapy (TOSPT) where she gained extensive knowledge in corrective exercise and preventative injury. While working at TOSPT, she graduated from the National Academy of Sports Medicine where she holds her certification as a Personal Trainer and Pain Management Specialist. Taylor recently moved to St. Petersburg from her hometown, Tallahassee, Florida.
Patrick earned his Bachelor’s degree in Kinesiology-Exercise Science at Eastern Illinois University, marking the start of his journey into the world of sports and exercise. Patrick also earned his Master’s degree from the University of Tampa in Exercise and Nutritional Sciences.
Following his graduation, Patrick joined a professional baseball club in 2018 as a Performance Science Assistant. Working closely with the Strength and Conditioning, Nutrition, and Athletic Training departments.
In addition to his work in professional baseball, Patrick has been coaching in local gyms in St. Petersburg since 2016. Known for his personalized coaching style and unwavering commitment to helping clients of all fitness levels achieve their goals, Patrick brings energy, enthusiasm, and expertise to every session.
Tootsie is an experienced tail wagger and kiss giver. She is our Gym Dog, she will greet you at the door with love and affection and make sure to tell you to work hard in your workouts if she sees you slacking. She will constantly remind you that we are keeping St. Pete fit through your hard work. If you get lucky, she might make you do her version of “cardio.”