From our client Kelsey: I found a ton of value in doing hybrid 1:1 training with Roger! We’d initially go over the lifting plan he made at his gym then I’d use the intuitive app he set up to follow through on all my workouts. There were helpful explanation videos to watch for each exercise and it was simple to add my reps and weights. Roger was prompt to answer questions and sent friendly check-in messages as well (to keep me accountable)! I’ve had a knee injury in the past that he took into consideration too. I’d highly recommend working with him and his team! It’s an investment you won’t regret!
Come check out our personal training and fitness services at our gym facility in St. Petersburg, Florida!
