3 Stretches to Loosen a Tight Back (That Actually Work)

If your back feels stiff from sitting all day, lifting, or just… life, you’re not alone. At Made Possible Personal Training in St. Petersburg, we hear it all the time from our clients over 40 who want to move better and feel better—without pain holding them back. Tight backs usually aren’t just a “back” issue. […]

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Healthy Food Traps (and What to Eat Instead)

Even the most active clients, those crushing it in personal training and showing up week after week, still get tripped up by certain foods that look healthy but don’t always deliver. At Made Possible Personal Training here in St. Petersburg, Florida, we coach real people with real lives. That means finding food options that work […]

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personal Training Partnership

New Member Perk: $30 Off Recovery Sessions with Interactive Bodyworks

At Made Possible Personal Training, we’re not just about fitness and exercise, we’re about helping you feel and move better every day. That’s why we’re teaming up with Interactive Bodyworks here in St. Petersburg, Florida to offer something special to our members. Get $30 OFF your first session with Adam at Interactive Bodyworks(normally $160, just […]

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Happy Independence day!

What Independence Really Means: In Fitness and in Life

As we celebrate America’s Independence Day, we’re reminded that freedom isn’t just a historical concept, it’s something we value deeply at Made Possible Personal Training here in St. Petersburg, Florida. Our country’s independence is significant not just because of what we gained, but because of how we gained it. Unlike many nations formed through shared […]

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Tootsie Said It’s Time for a Closet Glow-Up

Tootsie has spoken, and honestly… she’s not wrong. Your drawer could use a little upgrade, and we’re making it way too easy. For one week only, snag our Made Possible gear at prices that feel almost illegal. 💸 $10 Tees ☀️ $12 Sunshirts 🗓️ Available July 1–5 only! No excuses. No leftovers. Just hot deals […]

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Nutrition FAQs

Should You Worry About Saturated Fat? Here’s What Actually Matters

At Made Possible Personal Training in St. Petersburg, Florida, we’re all about helping you feel better in your body. And that means cutting through the confusion around food, fitness, and health—like the long-standing fear of saturated fat. Most guidelines say to keep saturated fat under 10 percent of your daily calories. That’s about 15 grams […]

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