Two-Time Double-Lung Transplant Recipient Trains for World Transplant Games with Made Possible Personal Training

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Two-Time Double-Lung Transplant Recipient Trains for World Transplant Games with Made Possible Personal Training

Pushing Limits with Personal Training in St. Pete, Florida

ST. PETERSBURG, Fla. – In the world of fitness, health, and performance, few stories are as inspiring as Sarah Housman’s. A two-time double-lung transplant recipient, Sarah is proving that exercise, strength training, and expert coaching can help anyone achieve incredible goals—even after major medical challenges.

Now, with the support of Made Possible Personal Training in St. Petersburg, she’s preparing to compete in the 2025 World Transplant Games in Germany, using workout programming and specialized training to regain strength and endurance.

A Second and Third Chance at Life Through Transplant Surgery

Born with cystic fibrosis, Sarah’s health struggles started early. The disease caused chronic lung infections, leading to irreversible lung damage. In 2019, she underwent her first double-lung transplant at Tampa General Hospital (TGH).

However, in 2023, after battling complications from COVID-19, she required a second double-lung transplant—a rare and complex procedure. Now, just a year and a half later, Sarah is training harder than ever, showing that personal training, structured workouts, and expert fitness coaching can make all the difference in recovery.

Why Sarah Chooses Made Possible Personal Training in St. Pete

Sarah’s training is guided by Made Possible Personal Training, a premier fitness and personal training facility in St. Petersburg, Florida. Their specialized coaching programs are designed for people of all fitness levels, from athletes to those overcoming physical challenges.

“Training at Made Possible Personal Training has completely transformed my recovery,” says Sarah. “The coaches understand how to push me while ensuring my body adapts safely. Every workout is tailored to my needs, helping me build strength, endurance, and mobility in a way that supports my long-term health.”

Her workout program includes:
Strength training for muscle activation and endurance
Mobility exercises to improve movement and flexibility
Balance and core stability to regain postural control
Cardio conditioning to enhance her lung function and overall fitness

For anyone in St. Pete, Tampa, or anywhere in Florida looking for expert coaching, Made Possible Personal Training offers a customized approach to health and performance.

Training for the World Transplant Games in Germany

Sarah isn’t just training for her own fitness goals—she’s preparing to compete on a global stage. The World Transplant Games is a major international event showcasing the strength, resilience, and athletic ability of transplant recipients.

Her event? Competitive swimming.

“Swimming challenges me in the best way,” she explains. “It pushes my lungs, endurance, and overall strength while being a low-impact exercise that’s ideal post-transplant. Competing in Germany isn’t just about me—it’s about honoring the donors who gave me another chance at life.”

Tampa General Hospital: A National Leader in Transplant Surgery

Sarah’s success story is part of a bigger movement in medical advancements. Tampa General Hospital, recently ranked No. 1 in the nation for organ transplants, performed a record-breaking 889 transplants in 2024, including:

500 kidney transplants (110 from living donors)
279 liver transplants (5 from living donors)
51 heart transplants
42 lung transplants
3 heart-lung transplants
14 kidney-pancreas transplants

Dr. Gundars Katlaps, Surgical Director of Lung Transplantation at TGH, explains how rare repeat transplants are.

“Going back for a second lung transplant is incredibly complex, but Sarah’s dedication to fitness, personal training, and health has made her recovery exceptional,” he says. “Her story proves what’s possible with modern medicine, expert training, and personal resilience.”

A Mission to Inspire and Educate on Health & Fitness

Beyond her own training, Sarah is committed to helping others. As a mentor for transplant recipients, she shares her workout journey, fitness challenges, and personal growth to inspire others to stay active and prioritize health and wellness.

She believes exercise is medicine, and her story is living proof that strength training, cardiovascular workouts, and guided personal training can help anyone achieve better health.

Join the Fitness Movement at Made Possible Personal Training

Sarah’s journey highlights the power of dedicated coaching, structured workouts, and goal-driven personal training. Whether you’re recovering from a major medical event, training for a competition, or simply looking to improve your fitness, strength, and endurance, Made Possible Personal Training in St. Pete offers the expertise to help you succeed.

🔹 Looking for the best personal training in St. Petersburg, Florida?
🔹 Need a fitness coach in Tampa to help you reach your goals?
🔹 Want expert guidance on strength, mobility, and exercise performance?

📍 Join Made Possible Personal Training today and start your transformation!

 

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