Work on your grip!

Work your grip! Weak grip does not help you with grocery carrying or prolonging your life! Work your grip to get those benefits! Read the whole article below from the Tampa Bay Times!

If you’re not sure how to start training on your grip, shoot us a message and we can help you out! We pride ourselves in having a ton of experience on how to make you and your grip stronger through unique coaching and personal training methods!

Senior Strength Training Grip Strength Saint Petersburg, Florida

Leave a Reply

Your email address will not be published. Required fields are marked *