
Plunsana Recap: Breath, Heat, Cold, and Community
What a day. Our first Plunsana event brought together cold plunge, guided breathwork, sauna time, and a whole lot of real connection right here in St. Petersburg. And it didn’t disappoint. We watched people step out of their comfort zones, literally. From first-timers to regulars, everyone came in open, curious, and ready to do the […]