MADE POSSIBLE BLOG

Gym is one year covid free

1 Year Covid Free thanks to all of your support!

Hard to believe it’s our anniversary of being shut down a year ago due to COVID19 🦠 But we NEVER had an outbreak in our staff or our clients! NOT 1!! And not a lot of businesses can say that!!!! As a business we had to scramble to protect not only all of our clients […]

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Introducing our newest coach in St. Pete!

A client once told us, “If you work at Made Possible you must be really good.”-The man, the myth, the 84 year old legend Boyd 📢 We are super excited to announce that after 3 months of rigorous training while also getting her masters on the side, Caitlin is an official coach at Made Possible! […]

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Fitness article featuring made possible personal training from St. Petersburg Florida

We were Featured in Popsugar and Yahoo!

We are super excited to announce we were featured in Popsugar Fitness and Yahoo Lifestyle. These are 2 very well known sources of news in the U.S. and we are super happy to be part of their fitness article! Our Coach Roger Montenegro, from St. Pete, Fl had a small Part in the article: “Want […]

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WHAT’S MOST IMPORTANT IN THE GYM???

Performing every rep with perfect technique stopping 1 rep before it all falls apart. working hard is about impeccable form. Every rep should be exactly the same. The HARD WORK comes from not allowing the body to cheat as the movement gets harder. Show Up. Stay Focused. See results. […]

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Your St. Pete, Florida Personal Trainers were featured in My Fitness Pal Blog!

Your favorite Personal Trainers are featured in My Fitness Pal!

Check Out the article below that the Made Possible Team was featured in My Fitness Pal! Original Article here! 9 Habits to Supercharge Weight Loss the Right Way BY LAUREN KROUSE My Fitness Pal Blog Right now, advertisements for fad diets are everywhere, promising quick results if you overhaul your diet and take drastic action for a […]

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Charles Schulz Philosophy on people who make a difference in your life

https://www.instagram.com/p/CLKMGp8McVU/?utm_source=ig_web_copy_link The following is the philosophy of Charles Schulz, the creator of the “Peanuts” comic strip. You don’t have to actually answer the questions. Just read the e-mail straight through, and you’ll get the point.  Name the five wealthiest people in the world. Name the last five Heisman trophy winners. Name the last five winners […]

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Are you a Vegetarian?🥦🥬🥒🌶🫑🥑🍆🍅🥝🥥🍈🍒🍑🍑🥭🍍

As a vegetarian, you could be missing essential nutrients like protein from your diet that you would normally receive from the meat of an animal.  🍣🍤🦪🧆🍔🌭🫔 Are you getting enough protein in your diet?💪🏻💪🏻💪🏻💪🏻 -Protein is one of the most important macro nutrients! It is true, vegetarians can meet the recommended 50 to 175g of […]

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Sports Performance Warm Up Dynamic Static St. Petersburg

Sports Performance Warm Up for Australian Football

Check out the outline and notes on how to keep yourself injury free and the best warm up you can do on the field to get ready for some footy! And check out Tampa Bay Tiger Sharks Australian Football Team here! Reasons for warm up? The purpose of the warm up is to prepare the […]

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Underrated Exercises You're Probably Not Doing Heather Lachance Personal Training St. Petersburg Florida Fitness Coaching

Underrated Exercises You’re Probably Not Doing- Heather Featured!

This past week, Heather was featured in the Health Digest magazine for her input on underrated exercises you are probably not doing. Check out the article below! Original Article below and link here Underrated Exercises You’re Probably Not Doing K.M. Langevin Health Digest, JAN. 21, 2021 10:12 AM EST There’s no denying that exercise provides […]

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