This one might surprise you. For years, trainers and coaches told people to never let their knees go past their toes during squats, lunges, or really any movement. It was treated like some kind of golden rule. But now? We know better. At Made Possible Personal Training, whether you’re training with us in Saint Petersburg […]
Elbow pain can sneak up fast, especially if you’re lifting, swinging, typing, paddling, or doing anything that puts repetitive stress on your arms. At Made Possible Personal Training in Saint Petersburg, we see it all the time with both new and experienced lifters. That nagging tightness can quickly turn into a sharp pain that keeps […]
We’re honored to highlight one of our own, Sarah Housman, who has turned an unimaginable medical journey into one of triumph, strength, and purpose. Sarah was born with cystic fibrosis, a condition that ultimately led her to undergo a double-lung transplant in 2019. Then, after battling COVID-19, her body rejected the new lungs, and she […]
At Made Possible Personal Training here in St. Pete, we believe in movement as medicine, but that doesn’t always mean stillness. Sometimes peace looks a little messy. Sometimes it looks like smashing stuff. Our coaches recently took a break from deep breathing and mindfulness… to blow off steam the old-school way. Sledgehammers, broken boxes, a […]
Walk alone, with friends, at work, around your block, or even in circles in your living room. However you do it, just move! We’re kicking off a free 6-week walking challenge here at Made Possible Personal Training in St. Petersburg, Florida, and you’re invited. The goal? Hit 50,000 steps per week, and feel amazing while doing […]
We had physical therapist Dr. Angela come over from OPPT in St. Petersburg and talk to us about low back pain, instability, and teach us methods to use in real time setting. This was created to help Strength Coaches and Personal trainers better understand, identify, and confidently respond to low back pain during training. Whether […]
Low Back Pain Relief Seminar: Resource Hub Thank you again to everyone who attended our Physical Therapy: Low Back Pain Relief Seminar Hosted by MPPT and Angela DPT!This page has everything you need to keep learning, practicing, and building up your low back strength and resilience. (all the writing in red has been hyperlinked so […]
If squats feel awkward, painful, or just plain frustrating, you’re not broken, you just need better tools. At Made Possible Personal Training in St. Petersburg, we coach real people through real challenges every day. That means ditching the fluff and focusing on what actually works. In this video, we break down our exact approach to […]
💥 Does your low back ever feel stiff, tight, or just plain cranky when you try to move? You’re not alone. At Made Possible Personal Training here in sunny Saint Petersburg, we see folks every week whose workouts (and weekends) get hijacked by nagging back pain. That’s why we teamed up with our friend and […]
Not everyone resets with deep breaths and yoga flows. Sometimes peace looks like goggles, a sledgehammer, and a pile of breakable stuff. 💥 Welcome to Smash Room Therapy, Made Possible-style. Last weekend, we took our personal training team out of the gym and into The Break Room in Saint Petersburg to let off a little […]
If you’re coaching real people, not fitness models or textbook movement robots, you need more than a perfect demo. You need context, progressions that actually work, and ways to build strength without sacrificing safety or confidence. That’s exactly what we covered in this deep-dive session at Made Possible Personal Training in St. Petersburg. Whether you’re […]
At Made Possible Personal Training in St. Petersburg, we’re always looking for ways to help our clients move better, train smarter, and stay consistent, even when something hurts. Coach Patrick recently led a hands-on workshop focused on one of the most common pain points we see in the gym: elbow pain. Specifically, tennis elbow (lateral […]
We’re conveniently located in Downtown St. Petersburg.
| 2028 28th St N, Suite B St. Petersburg, FL 33713 |
|
| info@madepossiblept.com | |
| (727) 537-9854 |
Fitness Made Possible! #keepstpetefit
Sign up for updates and the latest information:
© Copyright 2020 Made Possible Personal Training. All rights reserved.
