A client once told us, “If you work at Made Possible you must be really good.”-The man, the myth, the 84 year old legend Boyd 📢 We are super excited to announce that after 3 months of rigorous training while also getting her masters on the side, Caitlin is an official coach at Made Possible! […]
We are super excited to announce we were featured in Popsugar Fitness and Yahoo Lifestyle. These are 2 very well known sources of news in the U.S. and we are super happy to be part of their fitness article! Our Coach Roger Montenegro, from St. Pete, Fl had a small Part in the article: “Want […]
Performing every rep with perfect technique stopping 1 rep before it all falls apart. working hard is about impeccable form. Every rep should be exactly the same. The HARD WORK comes from not allowing the body to cheat as the movement gets harder. Show Up. Stay Focused. See results. […]
Check Out the article below that the Made Possible Team was featured in My Fitness Pal! Original Article here! 9 Habits to Supercharge Weight Loss the Right Way BY LAUREN KROUSE My Fitness Pal Blog Right now, advertisements for fad diets are everywhere, promising quick results if you overhaul your diet and take drastic action for a […]
View this post on Instagram The following is the philosophy of Charles Schulz, the creator of the “Peanuts” comic strip. You don’t have to actually answer the questions. Just read the e-mail straight through, and you’ll get the point. Name the five wealthiest people in the world. Name the last five Heisman trophy winners. Name […]
As a vegetarian, you could be missing essential nutrients like protein from your diet that you would normally receive from the meat of an animal. 🍣🍤🦪🧆🍔🌭🫔 Are you getting enough protein in your diet?💪🏻💪🏻💪🏻💪🏻 -Protein is one of the most important macro nutrients! It is true, vegetarians can meet the recommended 50 to 175g of […]
Exercise and the brain! . Exercise has its many benefits but what does it do for our brain? . Exercising may help your brains hippocampus which is linked to memory and learning. . What’s even better? Some studies suggest that regrowth is stronger if you like the activity you are doing! . Ever wonder […]
Check out the outline and notes on how to keep yourself injury free and the best warm up you can do on the field to get ready for some footy! And check out Tampa Bay Tiger Sharks Australian Football Team here! Reasons for warm up? The purpose of the warm up is to prepare the […]
This past week, Heather was featured in the Health Digest magazine for her input on underrated exercises you are probably not doing. Check out the article below! Original Article below and link here Underrated Exercises You’re Probably Not Doing K.M. Langevin Health Digest, JAN. 21, 2021 10:12 AM EST There’s no denying that exercise provides […]
From Tampa Bay Footie, We are going to crush 2021! We have enlisted the awesome personal trainers from Made Possible Personal Training to join us as very special guests at training on Saturday, January 23rd! Coach Roger will show us the very best way for athletes to properly warm up and cool down!! And he […]
To honor Dr. Martin Luther King, Jr. We encourage you to make this a day of service to help others, to educate, to learn, to listen, to watch. […]
We’re conveniently located in Downtown St. Petersburg.
| 2028 28th St N, Suite B St. Petersburg, FL 33713 |
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| info@madepossiblept.com | |
| (727) 537-9854 |
Fitness Made Possible! #keepstpetefit
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