
Research on Vitamin D Supplementation and Muscle Strength and Fitness
Research 🔬🧐 Wednesdays! Vitamin D Supplementation and Muscle Strength Background: Vitamin D is a fat-soluble vitamin that is commonly known to help regulate the amount of calcium and phosphate in the body. Vitamin D is obtained in the diet and then converted into the active form by the sun. It found naturally in only a […]