MADE POSSIBLE BLOG

Personal Training Saint Petersburg, Fl

Elbow Pain in the Gym? Here’s What You Need to Know (and Do)

At Made Possible Personal Training in St. Petersburg, we’re always looking for ways to help our clients move better, train smarter, and stay consistent, even when something hurts. Coach Patrick recently led a hands-on workshop focused on one of the most common pain points we see in the gym: elbow pain. Specifically, tennis elbow (lateral […]

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The 6-Month High Five Report Is In… and It’s Glorious

Let’s talk numbers. But not the usual ones. At Made Possible Personal Training in St. Petersburg, Florida, we track more than just reps and PRs. We track high fives. And friends, the stats are through the roof. ✅ Slaps Delivered: Uncountable ✅ Vibes Boosted: Immeasurable ✅ Mood Levels: Off the charts ✅ Coaches’ Palms: Slightly […]

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Low Back Pain Workshop August 9th in St. Pete!

Hey MPPTer’s! We’ve got something exciting for you! Does your low back ever feel stiff, tight, or like it limits how you move? Join us for a hands-on workshop led by trusted local physical therapist Angela and get practical tools to support your training and day-to-day movement.  Back in Control A Workshop on Low Back Health, Movement, […]

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MPPT and Plunsana

Plunsana Recap: Breath, Heat, Cold, and Community

What a day. Our first Plunsana event brought together cold plunge, guided breathwork, sauna time, and a whole lot of real connection right here in St. Petersburg. And it didn’t disappoint. We watched people step out of their comfort zones, literally. From first-timers to regulars, everyone came in open, curious, and ready to do the […]

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Best Personal Trainer of 2025 in St. Petersburg

We Were Just Named Best Personal Trainer in St. Pete for 2025!

We’re thrilled to share some BIG news:Made Possible Personal Training has officially been named the Best Personal Trainer of 2025 by BusinessRate, and it’s all thanks to YOU. This recognition is based on real client experiences, pulled directly from Google reviews, and reflects what we care most about: helping people feel stronger, move better, and […]

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picture of our newest personal trainer Cole

8 Knee-Friendly Exercises That Still Build Strength

If you’ve ever skipped leg day because your knees were acting up, you’re not alone. At Made Possible Personal Training in St. Petersburg, Florida, we work with a lot of people over 40 who’ve had knee injuries, surgeries, or just that lingering discomfort that makes squats feel off. The good news? You don’t have to […]

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reduce neck pain st pete

3 Quick Fixes for That Stiff Neck

Ever wake up with a stiff neck, or feel tension creeping in halfway through the day? You’re not alone. At Made Possible Personal Training in St. Petersburg, we see it all the time, especially with clients over 40 who sit a lot, stress a lot, or have a history of injury. Neck stiffness isn’t just […]

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FRIENDS & FAMILY SALE, FINAL DAY!

🚨 FRIENDS & FAMILY SALE, FINAL DAY! 🚨 Your chance to hook friends or family up with 2 private personal training sessions + a full movement assessment for just $120 ends TODAY at 5pm ⏳ These are 1-on-1 sessions, the same focused coaching you already get, but now for someone you care about 💪 Spots […]

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3 Stretches to Loosen a Tight Back (That Actually Work)

If your back feels stiff from sitting all day, lifting, or just… life, you’re not alone. At Made Possible Personal Training in St. Petersburg, we hear it all the time from our clients over 40 who want to move better and feel better—without pain holding them back. Tight backs usually aren’t just a “back” issue. […]

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Healthy Food Traps (and What to Eat Instead)

Even the most active clients, those crushing it in personal training and showing up week after week, still get tripped up by certain foods that look healthy but don’t always deliver. At Made Possible Personal Training here in St. Petersburg, Florida, we coach real people with real lives. That means finding food options that work […]

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personal Training Partnership

New Member Perk: $30 Off Recovery Sessions with Interactive Bodyworks

At Made Possible Personal Training, we’re not just about fitness and exercise, we’re about helping you feel and move better every day. That’s why we’re teaming up with Interactive Bodyworks here in St. Petersburg, Florida to offer something special to our members. Get $30 OFF your first session with Adam at Interactive Bodyworks(normally $160, just […]

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Happy Independence day!

What Independence Really Means: In Fitness and in Life

As we celebrate America’s Independence Day, we’re reminded that freedom isn’t just a historical concept, it’s something we value deeply at Made Possible Personal Training here in St. Petersburg, Florida. Our country’s independence is significant not just because of what we gained, but because of how we gained it. Unlike many nations formed through shared […]

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