Rounding your back on Romanian Deadlifts (Straight Leg Deadlifts)? Watch this

Do you find yourself rounding at the shoulders and feeling your back while doing RDLs?!

Grab two books to help find the lat engagement on this exercise😉

This forces you to turn on your lats which helps your shoulders to stay back and maintain that neutral spine so the books don’t fall and the exercise is done with great technique!

Give it a try next time you find yourself rounding on RDLs 💪🏼

Let us know if you have any questions and if you are in the St. Petersburg, Florida area, we look forward to training you in person to show you!

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