Two years ago, John paused at our doorstep. Not because he was unsure, but because every step hurt. He was dealing with pain, frustration, and that stuck feeling so many people face when their body isn’t moving the way it used to. Even walking across a parking lot felt like too much. But he walked […]
You’re Stronger Than You Think! Hey MPPTer’s~ Did you know… Most women are way stronger than they give themselves credit for, and research backs it up. A recent study found that more than half of gym goers underestimated how much weight they could lift for 10 reps. Women especially tended to play it safe. Only […]
Made Possible’s NEWEST Member Perk! Peaceful Warriors Wellness Center Scott Roberts, LMT: Deep tissue specialist focused on pain relief and mobility Lena Roberts, LMT: Certified Reflexologist using gentle lymphatic drainage for healing and recovery Our Team: Katherine, Steven, and Skylar bring diverse specialties for personalized care MPPT Members: Enjoy $15 off any 60-min+ session 2150 49th St, Suite […]
5 Exercises to Improve Your Ankle Mobility (That We Actually Use) After we posted that video on how to test your ankle mobility, we started getting a ton of questions about how to improve it. Which makes sense, because in our experience coaching clients here at Made Possible Personal Training in Saint Petersburg (and through […]
Looking for personal trainers that deal with pain in St. Petersburg? Made Possible Personal Training now offers PPSC-informed, joint-friendly strength coaching to help you train with confidence. Coach Roger Montenegro CSCS RSCC, has earned the Pain-Free Performance Specialist Certification (PPSC), strengthening the studio’s joint-friendly, pain aware, post-rehab bridge for adults and older adults seeking personal […]
Creatine has been one of the most studied and talked-about supplements in the fitness world, and for good reason. It’s effective, safe, and widely used by everyone from beginners to pro athletes. At Made Possible Personal Training in Saint Petersburg, we get questions about it all the time from clients training in-person and online. So […]
View this post on Instagram We had an awesome team workout today at the studio. New exercises were learned. Smart modifications were shared. And yes, our heart rates were through the roof. It wasn’t just about the sweat. It was about what we practice as coaches. Because at Made Possible Personal Training in Saint Petersburg, […]
Here at Made Possible Personal Training in Saint Petersburg, we love a good barbell. It’s a classic for a reason. But that doesn’t mean it’s the only tool worth using. One of our go-to pieces of equipment, for both local and online training clients, is the trap bar. And no, it’s not because it’s “better” than […]
This one might surprise you. For years, trainers and coaches told people to never let their knees go past their toes during squats, lunges, or really any movement. It was treated like some kind of golden rule. But now? We know better. At Made Possible Personal Training, whether you’re training with us in Saint Petersburg […]
Elbow pain can sneak up fast, especially if you’re lifting, swinging, typing, paddling, or doing anything that puts repetitive stress on your arms. At Made Possible Personal Training in Saint Petersburg, we see it all the time with both new and experienced lifters. That nagging tightness can quickly turn into a sharp pain that keeps […]
We’re honored to highlight one of our own, Sarah Housman, who has turned an unimaginable medical journey into one of triumph, strength, and purpose. Sarah was born with cystic fibrosis, a condition that ultimately led her to undergo a double-lung transplant in 2019. Then, after battling COVID-19, her body rejected the new lungs, and she […]
At Made Possible Personal Training here in St. Pete, we believe in movement as medicine, but that doesn’t always mean stillness. Sometimes peace looks a little messy. Sometimes it looks like smashing stuff. Our coaches recently took a break from deep breathing and mindfulness… to blow off steam the old-school way. Sledgehammers, broken boxes, a […]
We’re conveniently located in Downtown St. Petersburg.
| 2028 28th St N, Suite B St. Petersburg, FL 33713 |
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| info@madepossiblept.com | |
| (727) 537-9854 |
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