
Why High Altitude Masks May Not Be As Good As You Thought
Let’s talk about why high-altitude masks may not be effective and more of a gimmick: 1. **Limited Oxygen Deprivation:** High-altitude training involves exposing the body to reduced oxygen levels found at higher altitudes. These masks, however, do not actually reduce the oxygen content of the air you breathe. They simply restrict airflow using valves or […]