If you’ve been feeling tight, achy, or like your body just needs a reset, this one’s for you. Coach Sanya is back this Saturday, July 5th at 12:15pm with her signature stretch class at Made Possible Personal Training in the heart of St. Petersburg. This isn’t your average stretching session. It’s designed specifically for people […]
At Made Possible Personal Training here in St. Petersburg, Florida, we see it every day. Women walk into our gym thinking they’re “not strong” or that lifting heavy isn’t for them. But give it a few weeks, and a little coaching, and they realize just how much they’ve been holding back. And the research backs […]
Quick heads up for all our Made Possible members: we’ll be running a shortened schedule this Thursday, July 4th, so everyone can get their workout in and our coaches can grab a little extra time with family and friends. We know holiday weekends get busy, but your fitness doesn’t have to take a back seat. […]
At Made Possible Personal Training in St. Petersburg, Florida, we’re all about helping you feel better in your body. And that means cutting through the confusion around food, fitness, and health—like the long-standing fear of saturated fat. Most guidelines say to keep saturated fat under 10 percent of your daily calories. That’s about 15 grams […]
Let’s be real. Push-ups look simple, but if you’ve ever tried to drop down and press back up, you know they’re anything but easy. Especially when you’re just starting out. At MPPT in St. Petersburg, we work with people at every level. One of the most common goals we hear is this: “I want to […]
Foam rolling is one of the best tools for recovery. It can help loosen up tight muscles, improve your range of motion, and even reduce soreness when done right. But if you’ve ever walked away from a foam rolling session feeling worse, not better, you’re not alone. Here’s the truth. Foam rolling works, but only […]
At MPPT, we’re all about training with intention. Every rep has a purpose. Every goal is personal. But just as important as how hard you train is how well you recover. That’s why we’re excited to share a new member perk built to help you perform, heal, and thrive. Next-Level Recovery Right Here in St. […]
Let’s talk about something real.Motivation is great. It gets your foot in the door. It’s what pushes you to sign up for that first training session or finally commit to putting your health first. But if we’re being honest, motivation is fleeting. It comes and goes. That’s normal. What actually gets results?Consistency.Hard work.Showing up even […]
On this Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country. It’s a day to reflect, show gratitude, and recognize the sacrifices that have made our freedoms possible. As we take this time to remember, it’s also a chance to slow down […]
If you train with us at MPPT, you already know we’re all about putting in the work. Lifting heavy, moving with purpose, and pushing through hard things. But we’re also big believers in recovery, rest, and doing the little things that add up to a healthier, stronger you. That includes taking care of your skin. […]
Hey St. Pete fam, let’s talk about something that might just change how you move and feel. No equipment required and no experience necessary. Ever heard of self-myofascial release? It sounds technical, but it’s really just a fancy term for self-massage. If you’ve ever foam rolled your quads or sat on a lacrosse ball to […]
Mother’s Day is about more than flowers, cards, and brunch reservations. It’s a chance to recognize a different kind of strength. The kind that doesn’t always get the spotlight. The kind that shows up in quiet moments, tough choices, and relentless love. At MPPT in St. Petersburg, we see it every day. We see it […]
We’re conveniently located in Downtown St. Petersburg.
| 2028 28th St N, Suite B St. Petersburg, FL 33713 |
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| info@madepossiblept.com | |
| (727) 537-9854 |
Fitness Made Possible! #keepstpetefit
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