7 Beginner Calisthenic Workouts You Can Do Anytime, Anywhere
7 Beginner Calisthenic Workouts You Can Do Anytime, Anywhere By: Carolyn Steber May 24, 2022 These beginner calisthenics workouts require zero equipment to bring on the sweat. It’s like grown-up gym class. Remember the jumping jacks, sit-ups, and push-ups from gym class? Those are calisthenics, a workout category that requires zero equipment to do, says […]